I haven't seen my T in two weeks. It's usually okay when I know she is going to be gone but this time she told me she wasn't going anywhere for Christmas. She canceled our last appointment and hasn't called me back to reschedule. Normally I am okay with this since it has only been two weeks, but right now I really need to talk to someone but I have no one to talk to.
My twin sister is getting married 2 1/2 weeks.
I have sexual abuse memories coming up 24/7 - I can't even think straight.
There are several of my abusers coming over to our house randomly "because it's the holiday's" and nobody seems to notice that I'm losing it.
One of my abusers had the audacity to feel me up in my f***ing kitchen with several other people in there.
My nightmares have gotten so bad that I'm waking up screaming many times during the night shaking, sweating, panicking, and praying that I don't go crazy.
My splits are freaking out because there is too much going on for us to handle.I just need someone to talk to who isn't a family member and who understands how traumatic things are for me right now.
It has been 21 months, 1 week, 1 day, and 3 hours since I last self-harmed/self-injured, until about 15 minutes ago when the emotional pain got to be too much to handle on my own. It's not bad enough for me to go to the ER, but it's bad enough that people are going to notice and I don't want them to.
They don't notice me anyway.