So last week on Thursday (the 29th) I had a very intense experience. I want to write about it but I feel I still need to process it for a few more days before I really dive into it.
For those of you who may have come to my blog over the past few days might have noticed that my split's names have shrunken and my splits (alters) page is no longer there. This is because another therapist tried a new integration process on me and it ended very badly. Again, I will write about it soon.
Today I met with my T and we were able to bring some of the main splits back, which has been a huge blessing already and it has only been a couple of hours.
I also signed in about 10 minutes ago and saw that my blog background is no longer able to show up, so I have redone my blog. I found some bee stuff and it made me so happy! I hope you all like it too.
P.S. Thank you to all of you who have been emailing me over the past few days. It has been a huge blessing and I appreciate it so much.