Does anybody have a hard time sleeping?
I will go days without sleeping. I feel wide awake as soon as it gets dark outside. My mind just keeps pumping away.
But when I do eventually sleep, I have horrible nightmares and flashbacks of memories. When I wake up, I have severe panic attacks until there is light outside. Luckily, most of the time I forget my nightmares but I am left with the anxiousness and fearful feelings from those dreams.
My splits don't seem to ever sleep. Is that normal? Sometimes we'll take turns sleeping - we feel safer that way, I guess. I try to take naps during the day because I seem to sleep better during the day than at night. But I don't always have a chance to take naps because I have such a busy schedule.